What is Reflexology?

Reflexology
Reflexology

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67212317_1270447173122615_40192099300776

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Reflexology
Reflexology

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Reflexology is a beautifully relaxing complementary therapy which involves a massage of the feet. By applying pressure to specific points, otherwise known as 'reflexes', a treatment can help to encourage the body to heal itself. Each treatment is tailored to the individual. 

Reflexology is based on the principle that the feet and hands contain 'mini-maps' of the whole body. A treatment can have a positive effect on the corresponding parts of the body and help to relieve stresses and tension, stimulate circulation and help to rid the body of toxins, bringing the body into balance. An inner balance is essential for the body to function properly and effectively. 

Lives are busy and many people do not find the time to relax and unwind fully. It is so important to allow yourself some time to fully unwind and relax. Reflexology can do just that!


A reflexology treatment lasts an hour; the initial treatment includes a full consultation.

 

The cost is £30.00.

 

Reflexology can help people to relax; improve mood; aid sleep; help relieve tension and improve a sense of

well-being.

 

Contact me for further information on how reflexology may help you.

**Reflexologists do not claim to cure and cannot diagnose or prescribe.**